მაისი

1.05.2011

gaajereT yvela Tqveni sunTqva siyvaruliT. siyvarulma ar icis SiSi. SiSi iTrevs adamians sicrueSi, usamarTlobasa da borotebaSi. siyvaruls ar aqvs wyurvili dafasebisTvis. mxolod isini, visac ar aqvT siyvaruli mouTmenlad iswrafian jildosa da reputaciisTvis. siyvaruli TavisTavad aris saCuqari. rodesac Tqven xarT uflisTvis saCuqris mirTmevis didad mosurne, dae es iyos siyvaruli ubralo materialuri sagnebis nacvlad. siyvaruli as aris saqoneli; ar ivaWroT mis fasze. dae is gadmodindes sufTad gulidan, rogorc WeSmaritebis nakadi, sibrZnis mdinare. dae is ar wamovides Tavidan, arc enidan. dae is movlindes, sruli da Tavisufali, gulidan.

2.05.2011

msgavsad sakvebisa mSier adamianSi, msgavsad wvimisa gadamSral mindvrebze, vedebis mecniereba sulieri TviTSecnobis Sesaxeb aris sicocxlis mimcemi daxmareba sazogadoebisTvis, romelmac dakarga Tavisi mflobeloba WeSmaritebaze, zneobaze, mSvidobasa da siyvarulze da misrialebs qvemoT ngrevisken. Tqven xarT instrumentebi vedebis WeSmaritebis gasavrceleblad am uzarmazari qveynis yvelaze daSorebul kuTxeebSi; Tqven xarT rCeulebi! Tqven unda aCvenoT cnebebiT da magaliTiT, rom TviTSecnobis gza aris srulyofili sixarulis gza. Tqvenze devs didi pasuxismgebloba; pasuxismgebloba Tqveni simSvidis, siwynaris, Tavmdablobis, sisufTavis, saTnoebis, mamacobis da rwmenis Cvenebis nebismier mdgomareobaSi, Cvenebis rom sadhanam (sulierma praqtikam) romelsac Tqven misdevT Tqven gagxadaT ukeTes, bednier da metad sasargeblo adamianad. apraqtikeT da aCveneT, rom ubralod ar amtkicebT sityvebSi da uaryofT saqmeebSi.

3.05.2011

siyvaruli ar unda iyos ganawilebuli mimRebis kastis, aRmsareblobis, ekonomikuri mdgomareobis an inteleqtualuri miRwevebis safuZvelze. is unda miedinebodes sruli da Tavisufali, Sedegis miuxedavad, radgan, siyvarulis buneba aris, mSrali gaxriokebuli udabnoebis moZebna, romlebic siyvaruls SeuZlia morwyas da gaxados mosavliani.

4.05.2011

atma aris sadispetCeros msgavsi. rogorc ki Tqven miiRebT daSvebas `sadispetCeroSi~, yvela Tqveni grZnobebi da Wkua moeqceva Tqvens kontrolSi. roca saxlis mTavari CamrTveli gadabrunebulia CarTvaze, naTurebi yvela oTaxebSi gaanaTebs. atma aris msgavsi mTavari CamrTvelis da grZnobebi aris msgavsi naTurebis sxvadasxva oTaxebSi. es oTaxebi aris sakuTriv Tqveni damzadebuli. erTi oTaxi gamoyofilia meorisgan kedliT. rogorc ki kedlebi daingreva, darCeba mxolod erTi darbazi. sxeulTan mibmuloba aris msgavsi kedlis, romelic erTs acalkevebs meorisgan da romelic gxvdebaT me-s Secnobis gzaSi. roca es kedeli daigreva Tqven SeicnobT usasrulo da ukvdav me-s.

5.05.2011

ganaviTareT siyvarulis da TanamSromlobis atmosfero da Tqven SeZlebT uzrunveloT sixaruli mudam ufro metad. eZebeT erTad muSaobis gzebi saerTo sikeTisTvis. ahankaaram da mahamkaaram – grZnoba me da Cemi – isini spoben siyvaruls da TanamSromlobas. SeamcireT isini minimumamde da Semdeg daiwyeT gaWirvebulebisa da tanjulTa msaxureba. msaxureba aris saukeTeso nageboba saZirkvelze tat tvam asi (is Sen xar). ar arsebobs sxva; arsebobs mxolod erTi. mravali frani adis maRla; magram erTidaigive haeri iWers maT yvelas maRla. qoTnebi wyliT, romlebSic airekleba mze, SeiZleba iyos bevri, magram mze aris erTi da rCeba xelSeuxebeli maSinac ki rodesac qoTnebi daimtvreva an wyali amoSreba maTgan. gaigeT rom yvela daxmareba Tqvengan gacemuli maSasadame aris daxmareba micemuli Tqveni TavisTvis; yvela msaxureba aris marto sakuTari TavisTvis.

6.05.2011 iSvaramas dRe

pativieciT Tqvens dedas da deda samSoblos. es aris moZRvreba rasac Cveni werilebi avrceleben Zveli droidan. vedebi amboben `maatru devo bhava~, eTayvane Sens dedas rogorc RmerTs. es ekuTvnis Tqveni dabadebis qveyanas, Tqvens samSoblosac. pativieciT Tqvens qveyanas da misdieT mis kulturas. pativieci Sens dedas, vinc mogiyvana Sen siyvaruliT, mzrunvelobiT da msxverplad SewirviT. rogori cnobilic ar unda iyos adamiani, Tu is pativs ar scems Tavis dedas, is ar imsaxurebs mowiwebas. pirovneba visi gulic aris ise mtkice, rom is ar dneba dedis mosarCleobiT ar imsaxurebs arafers dacinvis garda.

7.05.2011
dharma aris universaluri. arsebobs testi, romelic SeiZleba gamoyenebuli iyos raime moqmedebis gansasazRvrad iyo Tu ara is Sesrulebuli dharmas Sesabamisad. dae Tqveni saqmeebi ar iyos sxvebis saziano an sawyeni. es momdinareobs iqidan rom RmrTiuri naperwkali aris erTidaigive yvela formaSi, da Tu Tqven awyeninebT sxvas Tqven anawyenebT igive RmrTiurebas rac aris TqvenSi. dharma SesaZleblobas gaZlevT Tqven gacnobierdeT rom yvelaferi rac aris cudi sxva formebisTvis aris aseve cudi TqvenTvis. dharmuli moqmedebis es testi Zalian naTlad aris gamoxatuli gamoTqmaSi: `akeTeT sxvebis mimarT ise, rogorc Tqven isurvebdiT keTebas Tqvens mimarT~.

8.05.2011

RmrTaebriobam sawyis etapze gamoxata Tavisi Tavi, rogorc xuTma elementma: cam, qarma, cecxlma, wyalma da miwam. mTeli qmnileba aris maTi oris mainc an metis kombinireba sxvadasxva proporciiT. am xuTi elementis bunebis daxasiaTeba aris: xma, Sexeba, forma gemo da suni, Secnobadi yuriT, kaniT, TvalebiT, eniT da cxviriT. axla, vinaidan isini aris gaJRenTili RmrTiurebiT, adamianma unda gamoiyenos isini mowiwebiT da morCilebiT da madlierebiT. gamoiyeneT isini gonivrulad, sxvebis da Tqveni keTildReobis xelSesawyobad; gamoiyeneT isini zomierad da sazogadoebis mosiyvarule samsaxurSi.

9.05.2011

adamianis Sinagani RmrTiurebis Secnoba da adamianis yoveldRiuri cxovrebis marTva am WeSmaritebis Sesabamisad aris megzuri varskvlavebi maTTvis vinc moxvedrili aris davisa da brZolis dinebebsa da gadamkveT dinebebSi. am atma jnanas (sulieri gacnobierebis) gareSe, sicocxle xdeba uazro farsad, dacinvad. am cnobierebis SeZena aris is, rac aqcevs sicocxles seriozulad, tkbilad da nayofierad.

10.05.2011
sufTa siyvaruli asaCuqrebs gaTavisuflebiT. Tqven unda eswrafoT sruli siyvarulis miRwevas. gaTavisuflebis misaRwevad adamianebi iReben sulieri praqtikis yvela saxeobas, magram siyvaruli aris yvela sulieri mcdelobebis qvedineba. bhakti (erTguleba) aris sulieri praqtika dafuZnebuli siyvarulze. erTguleba ar aris ubralod bhajanebis simRera an wminda ritualebis Sesruleba. WeSmariti erTguleba aris uangaro da upirobo siyvarulis pirdapiri dineba Tqveni gulidan RmerTisken. sulier praqtikebSi, romelsac adamianebi asruleben, arsebobs raRac raodenobis egouroba. SesTavazeT Tqveni siyvaruli RmerTs egourobis an survilis raime mcire kvalis gareSe. survilebis mospoba aris WeSmariti gaTavisufleba.
11.05.2011
yovelTvis iyaviT diad azrebze. roca haeri avsebs burTs, is iRebs burTis formas. Wkua iRebs sagnebis formas, romlebTanac is aris mibmuli. Tu is fiqsirdeba wvrilman saqmeebze, is xdeba wvrilmani; Tu did saqmeebze, is xdeba didi. kamera iRebs imis suraTs, razec is aris mimarTuli; amitom izruneT dawkapunebamde. ganasxvaveT vidre Tqven ganaviTarebT mibmulobas. roca Tqven ganaviTarebT mibmulobas ojaxis, simdidris, sakuTrebis da a.S. mimarT, Tqven damwuxrdebiT roca isini daecema. magram Tu Tqven ganaviTarebT mibmulobas RmerTis mimarT, Tqven gaizrdebiT siyvarulsa da brwyinvalebaSi.
12.05.2011
ganaTleba sibrZnis gareSe, sibrZne moklebuli gamWriaxobas, moqmedeba windauxedavad, swavluloba mixvedrilobis naklebobiT, Zala gaumarTlebeli uflebamosilebiT, gancxadebebi daufuZnebeli WeSmaritebaze, musika umelodiod, Tayvaniscema erTgulebis daumtkiceblad, pirovneba Tavisufali saRi azrisa da xasiaTisgan, studenti daumorCileblobiT – eseni ar emsaxurebian sasargeblo mizans. wminda teqstebidan miRebul codnasTan damatebiT adamianma unda moipovos sibrZne gamocdilebiT. codna piradi gamocdilebis gareSe aris usargeblo.
13.05.2011
prakriti (buneba) aris yvelafris safuZveli msoflioSi. es aris qmnilebisa da arsebobis safuZveli. kaci da qali, cxovelebi da frinvelebi, xeebi da mcenareebi, yvela ganuyofelia bunebidan. am usasrulo qmnilebaSi, moqmedi elementi aris puruSa, ufali. es WeSmariteba gancdili unda iyos magaliTze, ise rom is ar gacurdes Segnebidan, da amisTvis saWiro disciplina aris uflis saxelis gameoreba. da meditireba. es buneba msgavsia okeanis. roca okeane xdeba odnav mZvinvare, gemebi gadaiqcevian Rru lerwmad. Tqven verasdros ver gadacuravT am okeanes Tqveni sakuTari ZalisxmeviT, mxolod. uflis wyaloba aris aucilebeli. amitom iloceT uflis wyalobis am didi tivisTvis, da rodesac Tqven uzrunvelyobT mas, Tqven SeZlebT sayrdeni napiris miRwevas wamSi.
14.05.2011
RmrTiureba aris mxolod iogebis (sulierad dawinaurebuli sulebis) naTesavi da axlobeli. maT ar ician sxvebi. isini ar iReben raime sxva ganzraxvas, mibmulobas an survils. RmerTi aris maTi yvelaferi yvelaferSi. isini ar aCveneben mwuxarebas an sixaruls, warumateblobas an warmatebas. isini gancdian mxolod erT uwyvet, Seucvlel netarebis nakads. yvela maTTvis, vinc damkvidrda am stadiaze, msoflio da misi awevebi da dacemebi moCans umniSvnelo da macdunebeli. isini auZlureben grZnobebs da samyaros momxibvlelobas Wkuis raime mRelvarebis gareSe. isini aseve amJRavneben sifxizles cdunebaTa winaaRmdeg, romlebic maT winaSe Cndebian grZnobebiT, da agdeben maT gverdze, isini axlovdebian RmrTiurebasTan da eZeben Zalas da nugeSs iq. maTi qmedebebi, azrebi, da sityvebi aCveneben xedvas, romelic maT aqvT gamocdilebiT SeZenili. es aris paramarTha driSti, supraxedva, sadac yvela xuTi elementi aris warmodgenili rogorc TviT RmrTiureba da yvela arseba, adamiani, cxoveli, frinveli, da Wia emanirebs RmerTidan da maSasadame aris mTlianad RmrTiuri.
15.05.2011
yvelaferi am msoflioSi aris efemeruli, warmavali; es aris dRes aq, magram xval SeiZleba ar iyos aq. amitom, Tu Tqven gindaT gwyurodeT raime guliTadad, eZebeT ufali, romelic ar knindeba. am warmaval cxovrebaSi sixaruli da tkivili aris aseve Zalauneburad warmavali. TviT ufali iZleva da iRebs rogorc da rodesac mas surs. yvelaferi aris misi, amitom rogor suleluri aris datireba rodesac misi kuTvnili nivTebi aris waRebuli ukan mis mier! amitom brZeni adamiani ar naRvlobs aravisze an ar grZnobs metismet mibmulobas raimeze. dae yvela mimagreba da mibmuloba iyos RmerTisTvis; is erTi aris mudmivi, wyaro yvela sixarulis. giyvardes adamiani rogorc adamiani, ara meti. Tu Tqven giyvarT isini metad, es aris niSani rom Tqven motyuebuli xarT maTi namdvili bunebis Sesaxeb. Tqven SeiZleba mcire xnis ganmavlobaSi moiqceT ise TiTqos saxli romelic Tqven aiReT ijariT aris Tqveni sakuTari! radgan, rogorc ki ijaris vada dasruldeba, is gadadis sxvaze.
16.05.2011
karma (moqmedeba), simarTle rom iTqvas, aris dharmas (ubiwobis, swori qmedebebis) praqtika. upaniSadebi (wminda werilebi) gvaswavlian Cven ra unda SevasruloT da ras unda veridoT sulier mogzaurobaSi. dharmo rakSati rakSitah. dharma icavs maT vinc mas icavs, ambobeb werilebi. Tu adamianebi midian win dharmas wyaros ganmtkicebaSi, rac kargi qmedebaa, maTTvis, daexmareba maT ganmtkicebas, vinc praqtikebs dharmas. werilebi mogviwodeben Cven dedis, mamis, moZRvris da stumris, rogorc RmerTis pativiscemas, gvafrTxileben Cven rom WeSmariteba da swori moqmedebebi arasdros iyos ugulebelyofili. misdieT am mrCevlebs radgan, arsebobs kargi da cudi instruqciebi. keTilad miiReT yvelaferi is, rasac mihyavxarT Tqven sikeTis progresisken; Tavi aarideT sxva mrCevlebs – amas gvaswavlis werilebi.
17.05.2011 buddha purnima
ufal buddhas aqcenti iyo mTlianad sisufTaveze yoveldRiuri cxovrebis yvela aspeqtSi. sisufTave xedvaSi, sisufTave azrebSi, sisufTave saubarSi da sisufTave moqmedebaSi. is Tvlida msxverplis Sewirvis suls rogorc namdvil iajnas (wminda SeTavazebas). msxverplSewirva aris saSualeba nirvanas, yofiTi cxovrebis monobidan gaTavisuflebis, misaRwevad. buddha iyo kategoriulad winaaRmdegi aeZulebina vinme etarebina miwieri cxovreba misi nebis winaaRmdeg. buddhistTa locvebi sworad unda iyos gagebuli. rodesac buddhistebi amboben `buddham Saranam gaCCaami, dharmam Saranam gaCCaami, sangham Saranam gaCCaami~, am locvis namdvili mniSvneloba aris: adamianma Tavisi budhi (goneba) unda gadaitanos dharmaze (ubiwoebaze). da ubiwoeba unda miimarTos sazogadoebisTvis msaxurebaze. rodesac es aris Sesrulebuli, sazogadoeba sufTavdeba.
18.05.2011
werilebi wminda teqstebidan aRweren qcevis kodeqss adamianebisTvis cxovrebis sxvadasxva stadiaze, aseve maSin roca maT ukaviaT sxvadasxva statusi sazogadoebaSi. maT aRmerTebs yvela religiis mimdevari. TiToeulma unda CaTvalos socialuri kodeqsi da individualuri saxelmZRvanelo miTiTebebi micemuli winaswarmetyvelTa da winaswarmWvretTa mier rogorc faseuli da savaldebulo. Cven unda ganvagrZoT maTi, rogorc sazogadoebis sikeTisa da kacobriobis progresisTvis dadgenili wesebis pativiscema. amisTvis, Cven unda vaRiaroT rom isini iyo Seqmnili mahapuruSas, gamoCenili brZenebis da adamianTa keTilmsurvelebis mier.
19.05.2011
yvela cocxali arseba aris msaxiobi am scenaze. isini gadian rodesac farda aris daSvebuli an maTi roli aris dasrulebuli. am scenaze, erTma SeiZleba iTamaSos qurdis roli, meore SeiZleba moyvanili iyos rogorc mefe, mesame SeiZleba iyos masxara, da sxva kidev maTxovari. yvela am personaJisTvis arsebobs mxolod erTi, vinc karnaxobs! mokarnaxe ar mova am scenaze da ar ukarnaxebs yvelafers mTlianad. Tu is gaakeTebs ase, drama dakargavs interess. amitom, mdgomi Sirmis ukan am scenis ukana nawilSi, is karnaxobs yvela msaxiobs misi rolis Sesabamisad – iqneba es dialogi, sityviT gamosvla Tu simRera – swored maSin rodesac TiToeuls yvelaze metad esaWiroeba daxmareba. swored igivenairad ufali aris prakritis (qmnilebis) scenis Sirmis ukan, karnaxobs yvela msaxiobs maTi sxvadasxva rolisTvis.
20.05.2011
zogi dabadebulia janmrTeli da zogi arajanmrTeli. zogi atarebs ayvavebul, uzrunvel cxovrebas, maSin rodesac sxvebi atareben TavianT cxovrebas mTlianad mZime Sromasa da saSinel siRaribeSi. rasakvirvelia, SeiZleba vamtkicoT rom arsebobs sakmarisi niSnebi mikerZoebis romelsac qmnileba an Semqmneli aaSkaraveben. aseTi daskvna SeiZleba Candes kidec gamarTlebuli Cveulebrivi adamianis TvalTaxedvidan. sulieri kulturis sufTa nakadi acxadebs rom yvelaferi es ar aris marTali! RmerTi ar aris TiToeulis tanjvis an sixarulis, kargi an cudi bedis mizezi! maSin, vis moaqvs cudi da kargi? pasuxi aris – Cven, Cven TviTon! wvima ecema Tanabrad naxnavzec da yamir miwazec. mxolod moxnuli miwa iRebs sargeblobas iqidan! Rrublebi ar aris gasakicxi. brali devs uvic uqnaraze, vinc anebebs Tavis miwas tyulubralod dasvenebas. RmerTis wyaloba yovelTvis xelT aris. mas ar aqvs ‘meti an naklebi’, aweva an dacema. Cven viRebT mas, metad an naklebad, an vanebebT mas gverdze Cavlas an viyenebT mas Cveni sikeTisTvis.
21.05.2011

yovelma msaxiobma unda Seicnos RmerTis daswreba maias (iluziis) Sirmis ukan; TiToeuli unda iyos mowadinebuli daiWiros umciresi rCeva romelic man SeiZleba misces, daiWiros mxedvelobis kuTxe yovelTvis masze da yurebi mimarTos misi xmis dasaWerad. amis nacvlad Tu adamiani iviwyebs siuJets da Txrobas (ese igi, samuSaos romlisTvisac adamiani movida da movaleobebs romlebic mas akisria), ygulvebelyofs Sexedvas ekranis ukan damswreze, da ubralod dgas damunjebuli scenaze, mayurebeli icinebs mis ugnurebaze da daadanaSaulebs pirovnebas warmodgenis gafuWebiT. am mizeziT, yovelma msaxiobma, vinc unda iTamaSos adamianis roli am msoflios scenaze jer unda iswavlos rolis sityvebi kargad da Semdeg gaixsenos ufali ekranis ukan, daelodos mis brZanebebs. yuradReba unda iyos oriveze: sityvebze romelic adamianma iswavla rolisTvis da scenis mmarTvelis miTiTebebze. marto meditireba iZleva am koncentrirebas da am Secnobas.
22.05.2011
rZe arsebobs Zroxis sxeulSi. rZes aqvs erbo farulad TavisSi. magram Zroxas ar SeuZlia miiRos raime Zala am erbos meSveobiT. rZe unda gamovides cxovelidan, is unda aduRdes da cota mJave xaWo Caidos masSi imisTvis rom is aiWras. Semdeg rodesac rZe gardaqmnilia xaWod is unda aidRvibos da karaqi gamoiyos misgan da dagorgaldes. Semdeg karaqi unda gadnes da gaiwmindos rom miviRoT erbo. ase momzadebuli erboTi SeiZleba dapurdes Zroxa da maSin is miegeba gaZlierebas. swored aseve, RmerTi aris yvelgandamswre. mainc, is ar aris pasuxismgebeli individebze, Tu isini ar asruleben sadhanas (sulier varjiSebs).
23.05.2011
ufali da misi saxeli orive aris erTi, magram saxelis sitkbo iSviaTad gamovlindeba formaSi. rodesac yvavili, vardi, aris xsenebuli, misi aromati, nazi furclebi, da ferebis siRrme gvaxsenebs gazafxuls; misi eklebi da vinmes mier yvavilebis mosakrefisas gadatanili tkivili aris daviwyebuli. samagierod, Tu misi warmoSoba da wina istoria ganixileba da Tu mcenare, foTlebi, da ylortebi miiReba mxedvelobaSi, yvavilebi – ufro mniSvnelovani, ufro mSvenieri, da ufro mimzidveli nawili – SesaZlebelia iyos daviwyebuli da mxolod danarCeni mcenaris Sesaxeb iyos msjeloba. ufro ukeTesia Zlieri wyurvili uflis saxelis vidre formisa.
24.05.2011
arsebobs zeTi qunjuTis TeslSi. arsebobs karaqi rZeSi. arsebobs wyali miwis qveS. arsebobs cecxli dafaruli xeSi. msgavsad, yvelgandamswre RmerTi aris adamianis sxeulSi da WkuaSi. rodesac adamiani cdilobs gamoyos RmerTi da amoicnos is, man unda gamoiyenos Zalisxmeva da akeTos sadhana (sulieri varjiSi). Semdeg, rogorc Zalisxmevis da sadhanas Sedegi adamiani Seicnobs rom RmerTi aris TviTon da ar arsebobs gansxvaveba maT ors Soris.

25.05.2011
simdidre aris saWiro msoflioSi raime sagnebis saSovnelad. simdidriT, SeiZineba sagnebi, amitom aqedan gamomdinareobs rom simdidre aRmatebulia sagnebze SeZenilze misi meSveobiT, sworia? simdidriT adamianma SeiZleba miiRos nebismieri sagnebi, nebismier dros. swored aseve, RmrTiuri saxelis simdidris meSveobiT, sagani, RmrTiuri forma, iqneba miRebuli. Tu RmrTiuri saxelis simdidre aris mudmivad dagrovili, ufali SeiZleba Secnobili iyos meditirebis gziT, advilad da siZneleebis gareSe.

26.05.2011

namasmaranas (RmrTiuri saxelis gameorebis) gansakuTrebuloba aris Semdegi: SesaZlebelia sxvadasxva siddhis (idumali Zalebis) miRweva iogas (sulieri praqtikis) da tapasis (epitimiis) meSveobiT. da arsebobs yvela safuZveli uflis arsebis daviwyebis, roca es Zalebi modian. am siamayiT dabrmavebulma adamianma SeiZleba xelidan gauSvas ZiriTadi gamarjvebebi mopovebuli mis (kacis/qalis) sulier praqtikaSi. es ar aris SemTxveva saxelis gaxsenebiT, saxelis gameorebiT da meditirebiT; araviTari safrTxismagvari ar eRobeba am gzebze. es sami gza zrdis premas (siyvaruls) adamianebSi ufro da ufro metad. siyvarulis meSveobiT miiRweva Santi (mSvidoba). rodesac mSvidoba miRweulia WkuaSi, avtomaturad miRweulia sxva yvelafris saTanado mdgomareobac.

27.05.2011
Tevzebi zrdian TavianT axalgamoCekil lifsitebs Tavidan usafrTxo wyalmcire adgilSi. Semdeg isini agzavnian maT gareT farTod gaSlil zRvaSi mis uzarmazar binadrebTan. mxolod maSin SeZleben axalgazrdebi cocxlad darCenas mamacurad da SiSis gareSe gazrdas. Tu isini iqnebodnen aRzrdili Ria zRvaSi pirdapir dasawyisidan, rasakvirvelia isini STainTqmebodnen! amgvaradve, praqtika saxelis ganWvretis (nama), gameorebis (jafa), da meditirebis (dhiana) unda iyos ganxorcielebuli pirvelad stadiaSi Sesabamisi mzrunvelobis didi daxmarebiT, im dromde vidre Sen gaxdebi eqsperti, vinc mudmivad Wvrets saxelze da imeorebs mas koncentrirebiT. uflis saxelis gameoreba aris yvelaze uvnebeli, yvelaze swori da yvelaze ioli sulieri praqtika.

28.05.2011
arc gaTavisufleba dabadebisa da sikvdilis ciklidan arc gonebisa da emociebis sisufTave ar aris SesaZlebeli uflis erTgulebis gareSe. maT visac aqvT Tavis SigniT RmerTis daswrebis aRfrTovanebuli erTgulebis wyaro ar esaWiroebaT sxva raime teqstebi masze dasafiqreblad. namdvili Wvreta uflis silamazeze, wyalobasa da Zalaze miscemT maT netarebas, romelsac isini eZeben. am aRfrTovanebul ganwyobaSi isini agdeben mTel TviTSemecnebas da swyuriaT RmerTis sayvarlad gaxdoma, da darCena netar kavSirSi masTan. isini cekvaven da mRerian xmamaRla da Seirwymebian masTan namdvil sixarulsa da anandaSi (netarebaSi). RmrTismosavTa agonia maTi sayvareli uflis misaRwevad aris erTgulebis WeSmariti niSani.

29.05.2011
dro aris RmerTis Zalis gamomJRavneba, da amitom mas ar aqvs dasasruli an dasawyisi romelic SeiZleba gaizomos. karma agreTve aris mniSvnelovani gamomJRavneba. iasvara an RmerTi ar aris Taviseburi Zala, romelic yuradRebas ar aqcevs sazRvrebsa da zRvrebs. is qmnis pirobebs mkacri SesabamisobiT saqmianobis, romliTac adamiani iyo dakavebuli wina cxovrebis ganmavlobaSi. qmnileba, dro da karma – es aris sami instrumenti romelsac is iyenebs. isini dakavSirebulia masTan. iasvara Tumca ar aRiqmeba grZnobebiT Cveulebriv, aRqmadi xdeba grZnobebiT erTgulebis romlebsac aqvT Rrma mibmuloba masTan, romel erTgulebsac swyuriaT masTan Serwyma. aseT erTgulebs SeuZliaT aRiqvan RmerTi ise naTlad rogorc isini aRiqvamen garegan obieqtebs.

30.05.2011
yoveli bavSvi modis msoflioSi, tvirTis tarebiT, Sedegebis, romlis tarebac ar iyo dasrulebuli wina cxovrebebSi. bavSvi ar vardeba bunebis wiaRidan rogorc elva Rrublebidan. is dabadebulia am msoflioSi imisTvis, rom gancados sasargeblo da avTvisebiani Sedegebi, romlebic vlindebian warsul cxovrebebSi misi sakuTari moqmedebebis produqtebad. es aris axsna gansxvavebebis, romlebic vlindeba adamianTa Soris. es aris karmas principi.

31.05.2011

iyaviT frTxilad, ar gansajoT sasargeblod da winaaRmdeg Tqveni sulieri praqtikebi yvelasTan erTad an TiToeulTan cal-calke. Tu adamianebi konsultirebis Sedegad daadgnen sxva gzas, isini daZraxaven saxelis gameorebis da meditirebis Tqvens praqtikas da moepyrobian maT mcire pativiscemiT. isini Sexedaven Tqvens praqtikas qvemoT zemodan, ise TiTqos is iyos Zalian elementaruli da TiTqos Tqven iyoT axalbeda skolaSi. rogorc Sedegi, Tqven iwyebT daeWvebas Tqvengan arCeuli gzis efeqtianobaSi! Tqven gagiCndebaT wuxili adre sadac gqondaT sixaruli, geqnebaT zizRis grZnoba adre sadac gqondaT siyvaruli. amitom, CafiqrdiT Tqvens SigniT an dauaxlovdiT maT, visac dagemovnebuli aqvs am saxelis neqtari. ar ikamaToT am nivTebze yvelasTan, visac Tqven xvdebiT. dro gatarebuli am davebSi umjobesia gamoyenebuli iyos sixarulis gasazrdelad uflis saxelis (namas) gameorebis ganWvretis da uflis formaze (rupaze) meditirebis meSveobiT.